We know winter can be a difficult time. The long dark nights, the dull days, the post-Christmas slump can affect anyone. Here’s a few ideas we hope may help keep you sparkling through the winter months. Keep active Regular physical activity is associated with lower rates of depression and anxiety across all age groups. It…

The Leeds recovery community got together for a day of school-age sports at Woodhouse Moor in Hyde Park. Staff, volunteers and users of the services at 5 WAYS took part in a Sports Day with staff and clients from Spacious Places, The Space, Learning to Live Again and St Anne’s Rehabilitation on the 28 of July Events…

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