Alcohol and Mental Health Awareness

Aim:
To build participants knowledge and skills around how even relatively low levels of alcohol use can have an impact on mental health

Objectives:
The course will cover

• Alcohol units and why they matter.
• How alcohol alters the brain and disrupts the brain’s chemicals.
• Alcohol and memory.
• Alcohol, stress and anxiety.
• Alcohol and sleep.
• Alcohol and links to self-harm and suicide.
• To review harm reduction around alcohol use.

To book a place on the training course detailed above please email prevention@forwardleeds.co.uk with details of the course and your preferred date

Please check whether the course is being run online via MS Teams or in-person

Dates:

23rd January 2024 – course runs in-person
11th April 2024 – on MS Teams
23rd April 2024 – course runs in-person
29th July 2024 – on MS Teams
4th September 2024 – on MS Teams
19th Sept 2024 – course runs in-person

All Courses last from 10.00am to 1.00pm.