Alcohol and Mental Health Awareness

Aim:
To build participants knowledge and skills around how even relatively low levels of alcohol use can have an impact on mental health

Objectives:
The course will cover

• Alcohol units and why they matter.
• How alcohol alters the brain and disrupts the brain’s chemicals.
• Alcohol and memory.
• Alcohol, stress and anxiety.
• Alcohol and sleep.
• Alcohol and links to self-harm and suicide.
• To review harm reduction around alcohol use.

To book a place on the training course detailed above please email prevention@forwardleeds.co.uk with details of the course and your preferred date

Please check whether the course is being run online via Zoom or in-person at TechNorth

Dates:

7th November 2023 – on Zoom
27th November 2023 – course runs at TechNorth
4th December 2023 – course runs at TechNorth

23rd January 2024 – course runs at TechNorth
11th April 2024 – on Zoom
23rd April 2024 – course runs at TechNorth
20th June 2024 – course runs at TechNorth
29th July 2024 – on Zoom
4th September 2024 – on Zoom
19th Sept 2024 – course runs at TechNorth

All Courses last from 10.00am to 1.00pm.