Alcohol and Mental Health

Aim:
To build participants knowledge and skills around how even relatively low levels of alcohol use can have an impact on mental health

Objectives:
The course will cover

• Alcohol units and why they matter.
• How alcohol alters the brain and disrupts the brain’s chemicals.
• Alcohol and memory.
• Alcohol, stress and anxiety.
• Alcohol and sleep.
• Alcohol and links to self-harm and suicide.
• To review harm reduction around alcohol use.

To book a place on the training course detailed above please email prevention@forwardleeds.co.uk with details of the course and your preferred date

Please check whether the course is being run online via Zoom or in-person at TechNorth

Dates:

14th March – on Zoom
19th April – on Zoom
14th July – course runs at TechNorth
15th September – on Zoom
11th October – course runs at TechNorth
9th November – on Zoom
23rd November – course runs at TechNorth

All Courses last from 10.00am to 1.00pm.