Alcohol and Mental Health Awareness
Aim:
To build participants knowledge and skills around how even relatively low levels of alcohol use can have an impact on mental health
Objectives:
The course will cover
- Alcohol units and why they matter.
- How alcohol alters the brain and disrupts the brain’s chemicals.
- Alcohol and memory.
- Alcohol, stress and anxiety.
- Alcohol and sleep.
- Alcohol and links to self-harm and suicide.
- To review harm reduction around alcohol use.
To book a place on the training course detailed above please email prevention@forwardleeds.co.uk with details of the course and your preferred date
Please check whether the course is being run online via Zoom or in-person at TechNorth
Dates:
7th November 2023 – on Zoom
27th November 2023 – course runs at TechNorth
4th December 2023 – course runs at TechNorth
23rd January 2024 – course runs at TechNorth
11th April 2024 – on Zoom
23rd April 2024 – course runs at TechNorth
20th June 2024 – course runs at TechNorth
29th July 2024 – on Zoom
4th September 2024 – on Zoom
19th Sept 2024 – course runs at TechNorth
All Courses last from 10.00am to 1.00pm.