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Life can sometimes feel like you are always under pressure. At school, at home and from your friends and peers.

Sometimes it can be tough to be true to yourself and who you really want to be.

It is important to know how things work, that way you can make safer, more informed decisions about what you want to do with your life.

It’s useful to be informed about alcohol and drugs so you are able to make your own choices.

Why not have a look at some of the resources we have available online, some of the websites we list or watch some of the videos we have available.

You can then make informed choices for yourself about what you want to do.

Visit our Useful sites for more help and information

Young People looking at phone