Below are details of the courses that are running at 5 WAYS in the first few months of 2020. These are in addition to the groups that are mostly on a drop-in basis. Check the online timetable for more information about what’s on at 5 WAYS.

Drug & Alcohol Awareness course

The course offers an overview of different substances, their appearance and their effects.

Starts Weds 29th Jan (4 week course) 10 – 12pm. Induction day 22nd Jan

Starts Thurs 23rd April (4 week course) 6pm – 8pm. Induction day 16th April

Expressive Perspectives

Improve your ability to express your feelings and thoughts with this creative writing course.

The course is run by published author and poet Julian Turner.

Starts Weds 22nd January (6 week course) 10 – 12pm

An Introduction to Peer Mentoring

Learn to draw on your experiences to help someone who is at an earlier stage of their recovery journey.

Starts Thurs 5th March (4 week course) 2 – 4pm. Induction Day 27th Feb
Starting Thurs 28th May (4 week course) 2 – 4pm. Induction Day 21st May

Progress to Recovery

Build your confidence and self-esteem. Improve your wellbeing and future prospects. The course helps to reduce isolation and feelings of stigma.

Starts Weds 4th March (6 week course) 10.30 – 12.30pm. Induction day 26th Feb

Starts Weds 13th May (6 week course) 10.30 – 12.30pm. Induction day 6th May

Improving Mental Health

Learn techniques to manage your own mental health

Mon 13th Jan (6 week course) 2.30pm – 4.30pm (Course full)

Mon 18th May (6 week course) 2.30pm – 4.30pm Induction day 11th May

For more information call 0113 887 2749 email 5ways@forwardleeds.co.uk or just call in to 5 WAYS 43 Westfield Rd, off Burley Road Leeds LS3 1DG

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